Restless Leg Syndrome
Restless Leg Syndrome (RLS) is characterized by unpleasant sensations and pain in the legs that eases with motion. Many sufferers of this syndrome experience the most extreme symptoms at night or during rest and relaxation. This leads to sleep disturbance, insomnia, and consequently daytime fatigue and tiredness.
RLS is often associated with iron deficiency, anemia, poor diet, and the use of some drugs and medications including caffeine and alcohol. While prescription medication is available for the condition, improvement and alleviation of symptoms can often be achieved with a natural approach and through lifestyle change.
Recommended Nutritional Program
- Phytomulti 1 twice a day for a multivitamin multimineral foundation
- Fibroplex 2 - 4 x daily for one week, then 2 twice daily for 7 weeks and may need to stay on for maintenance
- MyoCalm PM 2-4 before bed with small amount of juice
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